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Homemade Elderberry Syrup is a delicious and healthy syrup that is perfect for boosting your immune system during the cold and flu season. Elderberries are packed with antioxidants and have been used for centuries to treat ailments like colds, flu, and even allergies. This syrup is easy to make and can be used in a variety of ways, from drizzling over pancakes to adding to hot tea.
Ingredients
- 1 cup dried elderberries
- 4 cups of water
- 1 cinnamon stick
- 1 tsp grated ginger
- 1 cup honey
- 1/2 lemon, juiced
Directions
- In a medium saucepan, combine the elderberries, water, cinnamon stick, and grated ginger.
- Bring the mixture to a boil and then reduce the heat to low. Allow the mixture to simmer for 30 minutes, stirring occasionally.
- Remove the pan from the heat and let it cool for 5 minutes.
- Strain the mixture through a fine-mesh sieve, pressing down on the berries to extract as much liquid as possible.
- Add the honey and lemon juice to the strained liquid and stir until fully combined.
- Transfer the syrup to a jar and store it in the refrigerator for up to 2 weeks.
To use the syrup, simply take a tablespoon daily or add it to your favorite tea or beverage. Enjoy the delicious taste and immune-boosting benefits of homemade elderberry syrup!